12 months ago, Rebekah Elsdon had never picked up a rugby ball. She was an enthusiastic 14 year old that enjoyed being active, but sadly like many young girls, she thought rugby was not for …
The Bike ride but with a helping hand. This journey of writing down my fight with mental illness has been fearful, digging up old thoughts and feelings. I must admit it was a massive struggle …
The Bike ride continued, but the mind inside! With the current climate changing and we find ourselves still in lock down, I felt again it was time to write a bit more about my daily …
For Mental Health Awareness Week, one of our programme participants has spoken about their personal journey with mental health. You can read the first installment of their mental health journey below. I …
For Mental Health Awareness Week, Claudia, the captain of our wheelchair rugby team The Jesters, has recorded a message about her mental health journey, and how physical activity and sport has played a big part in helping develop good mental health.
The Harlequins Foundation are delighted that Quins legend Olly Kohn, has agreed to join our team of ambassadors. A true fan favorite, Olly made 140 appearances for Harlequins, as well being capped for Wales during …
Read MoreOlly Kohn joins The Harlequins Foundation’s Ambassador Team
METTLE, The Harlequins Foundation’s flagship mental health programme, is designed to help young people gain the skills they need for building strong mental resilience to help them overcome times of adversity and improve their wellbeing, …
Read MoreBuilding Mental Resilience- How METTLE helps change lives
This Mental Health Awareness Week, our friends at Youth Out Loud! have got a whole range of information and advice available, and lots of ways you can get involved. Check out the piece below from …
Read MoreYouth Out Loud! during Mental Health Awareness Week 2020
If ever there has been a time that tests our mettle it is now. It is mental health awareness week and we wanted to share some top tips and ideas, including content from our mental …
