Move Like a Pro<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tMove Like A Pro (MLAP) is a 12-week programme designed by Premiership Rugby\u2019s professional rugby coaches for people who aren\u2019t currently particularly active, inspiring a legacy of long-term lifestyle change across the rugby fan community.<\/strong><\/p>Offering both classroom and activity-based health interventions, including those related to levels of physical activity, diet changes, social connectedness and mental wellbeing, MLAP was originally designed for men aged between 30 and 55.<\/p>
Hundreds of people have already turned their lives around thanks to the MLAP programme, and that number is set to increase after the pioneering project won National Lottery funding from Sport England.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t![\"\"](\"http:\/\/www.ant-farm.co.uk\/hf\/wp-content\/uploads\/2019\/04\/MLAPstacked1111-1024x576.jpg\")
\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"Move Like A Pro (MLAP) is a 12-week programme designed by Premiership Rugby\u2019s professional rugby coaches for people who aren\u2019t currently particularly active, inspiring a legacy of long-term lifestyle change across the rugby fan community. <\/p>\n","protected":false},"author":1,"featured_media":4369,"parent":2864,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages\/2869"}],"collection":[{"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/comments?post=2869"}],"version-history":[{"count":10,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages\/2869\/revisions"}],"predecessor-version":[{"id":3470,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages\/2869\/revisions\/3470"}],"up":[{"embeddable":true,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages\/2864"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/media\/4369"}],"wp:attachment":[{"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/media?parent=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Move Like A Pro (MLAP) is a 12-week programme designed by Premiership Rugby\u2019s professional rugby coaches for people who aren\u2019t currently particularly active, inspiring a legacy of long-term lifestyle change across the rugby fan community.<\/strong><\/p> Offering both classroom and activity-based health interventions, including those related to levels of physical activity, diet changes, social connectedness and mental wellbeing, MLAP was originally designed for men aged between 30 and 55.<\/p> Hundreds of people have already turned their lives around thanks to the MLAP programme, and that number is set to increase after the pioneering project won National Lottery funding from Sport England.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t Move Like A Pro (MLAP) is a 12-week programme designed by Premiership Rugby\u2019s professional rugby coaches for people who aren\u2019t currently particularly active, inspiring a legacy of long-term lifestyle change across the rugby fan community. <\/p>\n","protected":false},"author":1,"featured_media":4369,"parent":2864,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages\/2869"}],"collection":[{"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/comments?post=2869"}],"version-history":[{"count":10,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages\/2869\/revisions"}],"predecessor-version":[{"id":3470,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages\/2869\/revisions\/3470"}],"up":[{"embeddable":true,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/pages\/2864"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/media\/4369"}],"wp:attachment":[{"href":"http:\/\/www.ant-farm.co.uk\/hf\/wp-json\/wp\/v2\/media?parent=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"